Increase daily steps to 8,500 and keep weight off after dieting: Study
 New Delhi, May 11: Doing around 8,500 steps a day can help people keep weight off after dieting, according to
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Author: Bilkul Online
Temperatures likely to rise across MP even as thunderstorms lash some regions
Bhopal, May 10: The India Meteorological Department’s (IMD) Bhopal centre has forecast thunderstorms accompanied by lightning and gusty winds with
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First plane carrying hantavirus ship evacuees leaves Canary Islands
Tenerife, May 10: The first plane carrying Spanish passengers evacuated from the Hantavirus-hit cruise ship MV Hondius departed from Spain’s
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‘Afforestation argument bogus’: Congress seeks access to green panel report on Great Nicobar project
 New Delhi, May 10: The Congress on Sunday once again opposed the Great Nicobar Island development project, calling the compensatory
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Summer Special Recipes: Cool, Fresh & Delicious
Beat the heat with a refreshing Mango Mint Paneer Salad and a light Lemon Garlic Grilled Fish. These easy summer
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BILKUL ONLINE— The Sunday Wrap
The Week It Was | May 3 – 9, 2026 Bilkul Online Sunday Special 🔶⚪🟢 National News (India) Vijay’s Political Victory Reshapes
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DRDO achieves key breakthrough towards hypersonic missile development
New Delhi, May 10: India has achieved a path-breaking milestone in the development of hypersonic missiles by successfully conducting an
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South Asia Film Production Unveils High-Energy Gujarati Entertainer ‘Gadbad Thai Gayi Yaar’
Director-Writer Rafiq Talukdar Promises Laughter, Suspense & Surprises in ‘Gadbad Thai Gayi Yaar’ Rs. 5 Crore Sparks Comedy & Chaos
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From Rath Yatra to Annakut: Bhagwat Vidyapith Plans Mega Purushottam Maas Festivities in Ahmedabad
Pujya Shri Bhagwat Rishi Shastriji Announces Month-Long Purushottam Maas Celebrations at Bhagwat Vidyapith Divine Manoraths, Krishna Leelas to Mark Purushottam
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Nigar Sultana to lead 15-member Bangladesh team in Women’s T20 WC
Dhaka, May 10: Bangladesh on Sunday announced their 15-member squad for the upcoming ICC Women’s T20 World Cup 2026. Experienced
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