Unlocking Health Through Plant-Based Whole Foods
Plant-Based Whole Foods Workshop in Ahmedabad Promises Health Transformations
BILKULONLINE
Ahmedabad, Oct 3: Many are unaware of the powerful benefits plant-based whole foods offer in reversing lifestyle diseases and boosting overall health.
Lalit Kapoor, Founder and Director of PBW Foundation, USA, highlights how these foods can reshape lives. “The right food has the power to reclaim natural health,” says Kapoor, who has a following of 2.25 lakh across 50+ countries.
An IIT Kanpur graduate and UCLA alumnus, Kapoor has conducted over 500 sessions globally. After overcoming his own health challenges, he now dedicates his work to educating others on the transformative effects of plant-based nutrition. Kapoor’s teachings, grounded in scientific research on Autophagy, Circadian Rhythm, and Immunotherapy, have inspired thousands worldwide.
Kapoor emphasizes the need for urgent changes in diet and lifestyle. “The real issue isn’t sugar or cholesterol – those are just symptoms. Medications often suppress these, without addressing the root cause,” he explained.
Aiming to raise awareness on “How to harness the full potential of plant-based whole foods,” a three-day workshop will be held at the Ahmedabad Management Association (AMA) from October 4-6, 2024. The workshop will run from 9:30 am to 5:00 pm daily, offering practical strategies for health improvement. Topics include understanding diet myths, Blue Zones, genome projects, and causes of chronic diseases such as cancer, diabetes, and kidney conditions.
Health professionals, enthusiasts, and chronic patients seeking a transformative approach are encouraged to attend.
- Understanding the Science Behind Diet and Disease Prevention
- Practical Strategies for Reversing Chronic Conditions
Topics to Be Covered:
Common Diet Myths
Insights from Blue Zones
Genome Project and Epigenetics
Basic Physiology and Diseases
Nutritional Breakdown: Proteins, Calcium, Carbs, Fats, Antioxidants
Understanding Cholesterol, Blood Pressure, and Sugar
The 5 Pillars of Health: Food, Detox, Circadian Rhythm, Activity, Emotional Health
Politics of Food and Healthcare
Causes of Chronic Diseases
Solutions for Cancer, Kidney Diseases, Diabetes, Arthritis, and More
